Monday, September 9, 2013

Baby CPR Course in Leslieville

Sunday October 20th 10:30am - 1:00pm



Baby CPR Course Topics include:  
Infant Child Choking  |   Infant Child CPR  |  Baby First Aid

{This is a baby-friendly event. Babies under 12 months are welcome to come along}

  • Learn how to recognize and treat breathing and cardiac emergencies common to infants and children. 
  • Learn when to call 911 and what to do while waiting for EMS from an actual paramedic. 
  • Learn how to clear airway obstructions on a choking baby or a child and learn when to perform CPR. 


This program includes a certificate upon completion and an Infant Child CPR book from the Heart and Stroke Foundation.

Baby CPR training is a must for new parents, grandparents, babysitters and nannies. Learn resuscitation skills from an experienced Toronto EMS Paramedic and Ontario Heart and Stroke Foundation resuscitation expert. 

This is an informative and lifesaving training program from an excellent speaker and expert in the field.

Location: 1402 Queen Street East. Suite D.

Cost: $45 Per Person (plus HST) Space is limited. 

Sunday, September 8, 2013

Kids Yoga Birthday Parties in Leslieville!

We are super excited to be launching our Kids Yoga Birthday Parties this fall!

Stand strong like a tree, hop like a frog or float like a butterfly - kids will have a blast during our fun-filled and themed kids yoga birthday party events. We offer a 60 minute class tied together with music, movement and laughter. 

Your child's class will be taught by one of our certified and warm-hearted yoga instructors. After the yoga class you're welcome to continue with cake and gift-opening in the space, or simply carry the party back to your own house.






We offer three different kids birthday yoga packages:

Option A - $275

  • 1 hour fun-filled yoga class 
  • 2 hours afterwards in the studio for cake, presents etc.
  • Complimentary yoga mat rentals
  • Complimentary flavoured water and tea for everyone to enjoy.
  • Each kid receives a special yoga energy stone to take home with them


Option B - $225

  • 1 hour fun-filled yoga class 
  • 1 hour afterwards in the studio for cake, presents etc.
  • Complimentary yoga mat rentals
  • Complimentary flavoured water and tea for everyone to enjoy.
  • Each kid receives a special yoga energy stone to take home with them


Option C - $199

  • 1 hour fun-filled yoga class 
  • Complimentary yoga mat rentals
  • Complimentary flavoured water and tea for everyone to enjoy.
  • Each kid receives a special yoga energy stone to take home with them

Want to do the yoga in the comfort of your own home? 

Yoga In Your Home - $199

  • 1 hour fun-filled yoga class in the comfort of your home or backyard
  • We bring complimentary yoga mats to use
  • Each kid receives a special yoga energy stone to take home with them

Additional Details
Yoga packages are up to 12 kids. Each additional child is $10
25% deposit due at the time of booking
Balance paid in full 1 week prior to the event
Prices quoted above are plus hst

Tuesday, September 3, 2013

Blooma is Coming to Toronto!!


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Blooma's Prenatal Teacher Training: Level 1
Become a certified prenatal yoga instructor ♡
|   May 16 to 19, 2014   |

   
Toronto Yoga Mamas is SO excited to be hosting Blooma's Level 1 Prenatal Yoga Teacher Training! Blooma travels internationally with their world-renowned prenatal yoga curriculum.  They will be coming to Canada only once in 2014 and we are thrilled to be bringing them to Toronto.

If you have ever considered doing your prenatal yoga training - this is who you want to do it with. Blooma is a Registered Prenatal Yoga School (RPYS) with Yoga Alliance. Blooma is unique in that there are very few locations around the world that offer Yoga Alliance approved prenatal yoga education. 


Training Schedule: 
May 16, 2014 Friday 6pm-9pm
May 17, 2014 Saturday 9am-6pm
May 18, 2014 Sunday 9am- 5pm
May 19, 2014 Monday 8am-3pm

Tuition: (plus hst)
$615 if you register before October 31, 2013
$650 if you register before January 31, 2014
$700 if you register after February 01, 2014

About Blooma's Prenatal Yoga Training

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Blooma's Prenatal Yoga Teacher Trainings are all about finding the goddess within. Upon completion of Level 1, you’ll be prepared and encouraged to lead a beautiful prenatal yoga practice that builds a mother’s confidence, strength, connects her to baby, and uplifts her mind, body, and spirit. 

You will be trained in a sequence that is specifically designed to empower and prepare women for birth. Blooma feels confident that graduates from Level 1 can begin their journey into prenatal yoga teaching in a safe and inspiring way.

Blooma's Prenatal Yoga Teacher Training is a journey.

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It's more than just another yoga training. Sarah and Stacy lead each session with the intention that each individual will have her own experience and find her own voice.

Drawing from a rich history of birthing wisdom, the Level 1 training includes: the birthing community, inner wisdom, prenatal body knowledge, anatomy, wellness, introduction to childbirth education philosophies, the energy system of the chakras, and, of course the depth of the ancient practice of yoga.

During Blooma’s training you’ll learn far more than modifications for pregnancy.

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You’ll learn about the emotional and physical challenges a woman undergoes during labor and childbirth—and how her prenatal yoga classes help prepare her for that journey. You’ll also explore your own beliefs surrounding birth, taking time to journal and share with others in your training. We’ll practice together, take turns teaching, and developing confidence as teachers.

Drawing from her core belief in the inner strength of women, and the power of the breath, Sarah shares stories and wisdom from both her years of teaching prenatal yoga and from the hundreds of births she has attended as a doula. Stacy shares her knowledge of yoga, meditation, and physical and energetic mindful listening exercises, and how to incorporate these practices into your classes.


Blooma is a Registered Prenatal Yoga School (RPYS) with Yoga Alliance. Blooma is unique in that there are very few locations around the world that offer Yoga Alliance approved prenatal yoga education. Those interested in completing both Level 1 & Level 2 in order to receive the Yoga Alliance designation of "Registered Prenatal Yoga Teacher" (RPYT) can attend Level 2 training at Blooma in Minneapolis, or at any other locations Blooma travels to.

Blooma's Cancellation Policy for the Toronto Training:
Canceling prior to 45 days: 100% of tuition minus $50 administration fee
Canceling between 21 - 45 days: 50% of tuition minus $50 administration fee
Canceling less than 21 days: no refund

Monday, September 2, 2013

September Toronto Yoga Schedule


Our September yoga schedule is now live! We have added four new exciting yoga classes:

• Tuesdays 4PM Kids Yoga
• Thursdays 9AM Prenatal Yoga
• Thursdays 11AM Pilates Babies (postnatal Pilates)
• Thursdays 6PM Prenatal Yoga


We now offer 28 yoga classes in Leslieville every week! We are pleased to offer the largest selection of family-focused yoga classes in the east-end serving the families of Leslieville, the Beaches, Riverdale, the Danforth and all other surrounding neighbourhoods. We look forward to welcoming into our yoga studio for a class.




Text Version Of Our Schedule

Mondays
12:00PM Prenatal Yoga
2:00PM Pilates Babies
5:30PM Prenatal Yoga
7:00PM Prenatal Yoga
8:30PM Candlelight Vinyasa Yoga

Tuesdays
10:30AM Crawlers Yoga
12:00PM Yoga Babies
1:15PM Mama Group
4:00PM Kids Yoga
6:00PM Prenatal Yoga
7:30PM Prenatal Yoga

Wednesdays
9:00AM Prenatal Yoga
10:30AM Yoga Babies
7:00PM Prenatal Yoga
7:30PM Vinyasa Yoga
8:30PM Prenatal Yoga

Thursdays
9:00AM Prenatal Yoga
11:00AM Pilates Babies
6:00PM Prenatal Yoga
7:30PM Vinyasa Yoga

Fridays
9:00AM Prenatal Yoga
10:30AM Yoga Babies

Saturdays
8:00AM Prenatal Yoga
9:30AM Prenatal Yoga
10:00AM Vinyasa Yoga
11:00AM Tots Yoga
12:00PM Family Yoga