Free Toronto Doula Information Night

Save Your Complimentary Spot Here

Join other new and expectant parents who are interested in learning more about doula care in Toronto. This complimentary information session answers specific questions about what birth and postpartum doulas do, what a typical doula package includes, and explains how doulas work with partners and care providers.  This is a great opportunity to meet local Leslieville and Riverdale doulas without making any commitments towards hiring. 

Come alone or bring partners, friends or family members who might be supporting you.

Get answers to all of your questions and have the opportunity to meet several Toronto doulas to see if doula care is right for you!

Free HypnoBirthing Information Session: For a natural approach to a safe, easier more comfortable birth.

REGISTER HERE

Thursday June 20th 7PM-8PM

An educational one-hour session focused on learning about the importance of your mental approach towards birth. You’ll learn about HypnoBirthing, the popular childbirth method that teaches relaxation, visualization and the power of the mind in labour and delivery. 

This evening promises to be educational and enlightening and will hopefully inspire you to think differently about the labour experience.

You will walk away learning:
- What HypnoBirthing is (and isn't)
- How HypnoBirthing has helped couples in the birth experiences
- How relaxation creates positive birth outcomes
- The power of the mind over the performance of the body
- Breathing techniques
- When our next HypnoBirthing education classes are and what they include.

This is a complimentary session. Expecting moms can come alone to learn, or bring their partners, family members or other support people. 

Location: 1402 Queen St East, Suite D. Toronto.

June Yoga Schedule

Each month we grow and build our yoga schedule based on your feedback and requests.

We are so excited to share your June yoga schedule with you!

Join us for a class this month. Book your class here.

New Classes Recently Added:

• Monday 7:00am Prenatal Yoga class
• Tuesday 9:00am Tots Yoga class
• Tuesday 1:15pm Mama Group
• Wednesday 7:30pm Yoga For Everyone class
• Saturday 8:30 Yoga For Everyone class
• Saturday 12:00pm Family Yoga class
• Sunday 9:00am Prenatal Yoga class
• Sunday 10:30am Yoga For Everyone class

Free Family Yoga at The Leslieville Farmer's Market

Breathe in the fresh air and practice yoga in the park with your family.

We are excited to be partnering with the Leslieville Farmers' Market to offer free a family yoga class on 

Sunday June 09th at 12PM.

This fun family yoga session is 45 minutes long and will be taught by kids yoga instructor Rachel Tokayer.

Bring your own mat or use one of ours (limited mats available so come early to claim one).

Salute the sun, fly like a plane and balance like a tree with us. This is the perfect class for parents and children 18 months and older.

Time: 12PM - 12:45PM

Cost: Free

Location: Jonathan Ashbridge Park (Queen & Coxwell)