Welcome Robin Elizabeth Connolly - Yoga Instructor

We are happy to welcome Yoga Instructor Robin Elizabeth Connolly to our team!

Robin Elizabeth leads our Tots Yoga and Family Yoga classes every Saturday. 

Robin Elizabeth grew up in Chelsea Quebec, as a competitive horsebck rider. She was drawn towards a serious yoga practice in 2008, while pursuing her BA in African Studies in Toronto. Robin realized that both yoga and equestrian sport deeply explore the concept of 'union', and Robin's constant curiosity about this broad subject is manifest in her classes. Her aim is to invite students back to their own natural rhythms, bringing attention to breath, blending specific alignment cues with opportunities for free, artistic movement.

Robin is inspired by her travels to Kenya, Nepal, and the Indian Himalayas (where she taught kids' yoga at 4200m altitude!), and by the lessons of everyday life. Robin is passionate about the way yoga can create opportunities for joyful connection between children and their caregivers, and loves teaching the tots and family classes on Saturdays! Robin is grateful for the guidance of her teachers, past and present. Among many are Nicky Poole, Simon Park, Scott Petrie, Matthew Remski, Jesse Enright, Marla Joy, Natasha Currah, Aadil Palkhivala, S.N. Goenka, Josh Cohen, and Thom Knoles. Robin looks forward to seeing you in her class soon!

June Yoga Schedule

Each month we grow and build our yoga schedule based on your feedback and requests.

We are so excited to share your June yoga schedule with you!

Join us for a class this month. Book your class here.

New Classes Recently Added:

• Monday 7:00am Prenatal Yoga class
• Tuesday 9:00am Tots Yoga class
• Tuesday 1:15pm Mama Group
• Wednesday 7:30pm Yoga For Everyone class
• Saturday 8:30 Yoga For Everyone class
• Saturday 12:00pm Family Yoga class
• Sunday 9:00am Prenatal Yoga class
• Sunday 10:30am Yoga For Everyone class

Welcome Rachel Tokayer - Kids Yoga Instructor

Rachel Tokayer has been teaching the Tots Yoga Class since December 2012 and her natural warmth and compassion for children shines through in every class she leads. She not only focuses on the kids having a good time, but also integrates the parents into the the class so they as well walk away feeling good (and a bit more stretched out).

Rachel is trained as a 300 hour Jivamukti yoga teacher, as well as a certified kids yoga teacher (Young Yoga Masters).  With a passion for teaching yoga and working with children, Rachel brings enthusiasm and warmth to every class. When Rachel isn't teaching yoga, she enjoys  reading, cooking, riding her bike, bouncing on trampolines and if course, practicing yoga! Rachel is excited to be teaching with Toronto Yoga Mamas, and looks forward to practicing yoga (and having fun) with YOU!

TODAY ONLY! 25% off all yoga class packages

• 30 Day Unlimited Pass - Reg $59. Now $44.25 BUY HERE

• 5 Class Card - Reg $89. Now $66.75 BUY HERE

• 10 Class Card - Reg $149. Now $111.75 BUY HERE

• 30 Day Unlimited Pass (Tots Yoga Only) - Reg $39. Now $29.25 BUY HERE

Tomorrow: 25% off all yoga class packages

Enjoy 25% Off All Yoga Class Passes

*  *  *   *  *  *  *  *  *  *  *   SALE STARTS DEC 26TH 12AM   *  *  *  *  *  *  *  *  *  *  * 

Passes can be used for any of the classes we offer:

| Prenatal Yoga | Yoga Babies | Postnatal Pilates with Baby |
|Tots Yoga | Candlelight Yoga |

Online sale only

Purchase directly online Dec 26th from 12AM - 11:59PM

> 25% OFF ONLINE SALE <

Top 10 Benefits of Tots Yoga

Toddler Yoga {Tots Yoga} - probably the most adorable class we offer at Toronto Yoga Mamas!

Roar like a lion, balance like a tree, hop like a frog...these are just some of the moments enjoyed in a Tots Yoga class.  

Parents stay with their little ones for this 45 minute yoga class involving movement, music and laughter.  Toddlers between the ages of 1(ish) and 3(ish) are perfect for this class.

Top 10 Benefits of Tots Yoga:

1. Healthy and positive way to release energy
2. Maintains your child's natural flexibility
3. Develops good posture 
4. Supports the immune, respiratory and circulatory systems
5. Improves coordination and balance
6. Teaches the body how to relax
7. Builds social confidence
8. Improves concentration 
9. Allows children to have fun while exploring their individual spirit
10. Great way for parents to meet other parents in the neighbourhood

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Tots Yoga runs every Saturday morning in Leslieville.  Space is limited, book in advance.

A single class is $19, or a monthly Tots Yoga Pass is $39 bringing the average class price to under $10 a class.  Save your spot online at torontoyogamamas.com