Toddler Yoga {Tots Yoga} - probably the most adorable class we offer at Toronto Yoga Mamas!
Roar like a lion, balance like a tree, hop like a frog...these are just some of the moments enjoyed in a Tots Yoga class.
Parents stay with their little ones for this 45 minute yoga class involving movement, music and laughter. Toddlers between the ages of 1(ish) and 3(ish) are perfect for this class.
Top 10 Benefits of Tots Yoga:
- Healthy and positive way to release energy
- Maintains your child's natural flexibility
- Develops good posture
- Supports the immune, respiratory and circulatory systems
- Improves coordination and balance
- Teaches the body how to relax
- Builds social confidence
- Improves concentration
- Allows children to have fun while exploring their individual spirit
- Great way for parents to meet other parents in the neighbourhood
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Tots Yoga runs every Saturday morning in Leslieville. Space is limited, book in advance.
A single class is $19, or a monthly Tots Yoga Pass is $39 bringing the average class price to under $10 a class. Save your spot online at torontoyogamamas.com
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